A specialized form of physical therapy that focuses on the unique musculoskeletal and physical challenges that women may experience during their pregnancy. It is designed to promote overall well-being throughout the different stages of pregnancy, reduce pain, prepare your body for labor and improve your postpartum recovery.

Pregnancy places significant stress on a woman's body, leading to various physical discomforts and changes. Prenatal physical therapy aims to address issues such as lower back pain, neck pain, pelvic girdle pain, SI joint pain, hip pain, postural changes, and urinary incontinence.

Postpartum physical therapy is of paramount importance for new mothers as it addresses the unique physical challenges and recovery needs that arise after childbirth. It offers a range of benefits to support a woman's postpartum health and well-being, as well as her overall quality of life. It is truly never too late to start to feel like yourself again.

Some of the postpartum conditions treated include: diastasis recti, urinary incontinence, SI joint pain, C-section scar management, perineal scar management, safe return to exercise, and painful intercourse.

Combining my speciality in orthopedics alongside my expertise in women’s health allows me to treat the whole body from a unique perspective. Common orthopedic conditions treated include: back, neck and hip pain, joint stiffness and pain, strains, sprains, fractures, overuse injuries, and pelvic girdle pain.

You’ll get a Doctor of Physical therapy’s expertise to help get you back to your top performance. Return to run or strength coaching visits are popular.

1:1 sessions providing you with the therapist’s full attention and all the tools and resources needed to achieve your goals. Our Seattle location is located in North Seattle. Please contact me for further information.

Created for your busy schedule and meeting you wherever you are. Telehealth sessions are just as focused as in-person sessions. They can also be a great transition once we have worked together in-person, as a periodic check in, or to answer any questions and continue learning.